Download E-books Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own PDF

By Andrew Weil MD

Too many american citizens are taking too many medicinal drugs -- and it really is costing us our health and wellbeing, happiness, and lives.
Prescription drug use in the US has elevated tenfold long ago 50 years, and over the counter drug use has risen simply as dramatically. as well as the handfuls of medicines we take to regard severe health problems, we take medications to assist us sleep, to maintain us wide awake, to maintain our noses from operating, our backs from aching, and our minds from racing. identify a symptom, there is a capsule to suppress it.
Modern medications will be miraculously life-saving, and plenty of health problems call for their use. yet what occurs whilst our reliance on robust prescribed drugs blinds us to their dangers? Painful unintended effects and dependency are universal, and antagonistic drug reactions are America's fourth top reason for dying.
In Mind over Meds, bestselling writer Dr. Andrew Weil signals readers to the matter of overmedication, and descriptions whilst drugs is critical, and whilst it isn't. Dr. Weil examines how we got here to be so tremendously overmedicated, provides technology that proves medicinal drugs usually are not consistently the best choice, and gives trustworthy integrative drugs techniques to treating universal diseases like hypertension, bronchial asthma, melancholy, or even the typical chilly. With case histories, fit replacement remedies, and enter from different top physicians, Mind over Meds is the go-to source for somebody who's ill and uninterested in being ailing and tired.

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