Download E-books Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini PDF

After we devour, do we feed the soul in addition to the physique? Can a nutrition influence spirituality? Spiritual Nutrition empowers readers to advance own diets which are acceptable to their life and non secular practices. Drawing on 14 years of scientific event and examine, Dr. Gabriel Cousens discusses dietary concerns that may aid solution those questions, together with uncooked vs. cooked nutrients; excessive vs. low protein; the techniques of assimilation and fasting; alkaline--acid stability; attitudes approximately foodstuff; food, power, and constitution building.

In addition, Cousens stocks his new nutritional procedure of "spiritual meals" that's in keeping with the connection that the colour of the nutrients has to corresponding shades of the human chakra procedure, accordingly, the "rainbow diet." For precise nourishment, he strongly promotes the relationship of nutrition to meditation, fellowship, knowledge, and love.

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