After we devour, do we feed the soul in addition to the physique? Can a nutrition influence spirituality? Spiritual Nutrition empowers readers to advance own diets which are acceptable to their life and non secular practices. Drawing on 14 years of scientific event and examine, Dr. Gabriel Cousens discusses dietary concerns that may aid solution those questions, together with uncooked vs. cooked nutrients; excessive vs. low protein; the techniques of assimilation and fasting; alkaline--acid stability; attitudes approximately foodstuff; food, power, and constitution building.
In addition, Cousens stocks his new nutritional procedure of "spiritual meals" that's in keeping with the connection that the colour of the nutrients has to corresponding shades of the human chakra procedure, accordingly, the "rainbow diet." For precise nourishment, he strongly promotes the relationship of nutrition to meditation, fellowship, knowledge, and love.
Read Online or Download Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini PDF
Similar Alternative Medicine books
Instead of physiological well-being in basic terms, complementary and replacement drugs target on the creation of wellness. This ebook explores how the expanding proliferation of holistic overall healthiness tools are in detail attached with altering configurations of selfhood, gender and sophistication.
Too many americans are taking too many medicines -- and it is costing us our well-being, happiness, and lives. Prescription drug use in the USA has elevated tenfold long ago 50 years, and over the counter drug use has risen simply as dramatically. as well as the handfuls of medicines we take to regard severe health problems, we take medicines to assist us sleep, to maintain us wakeful, to maintain our noses from operating, our backs from aching, and our minds from racing.
I assume all people has a cousin Ernest. he's the man of whom your mom asks . . . "Why cannot you be extra like your cousin Ernest? " Cousin Ernest went to the highschool for genius little ones and received all A's, even in French. because the years glided by, I misplaced touch with Cousin Ernest. Then final 12 months, at a relations accumulating, I met him back.
Extra info for Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini