Yoga as healing Exercise is a realistic advisor to prescribing yoga routines therapeutically for universal illnesses. The publication is geared toward all guide therapists, in addition to yoga academics operating with novices and bodily limited or older scholars. It describes how you can adjust yoga postures for quite a lot of sufferers and prerequisites, integrating leisure, stretching and strengthening. Written in an available kind and with a truly useful format, it describes the rules and goals of this workout technique sooner than offering teams of workouts for particular parts of the physique (feet and knees, pelvis, backbone, shoulder girdle, neck, fingers and hands). workouts are labeled from simple to complicated point and supported through transparent illustrative photos and distinct descriptions.
Includes uncomplicated exams to discover the proper exercises
Gives recommendation for sufferer compliance
Presents easy workouts for all parts of the physique
Helps sufferers building up a profitable person kind of practice
Luise Wörle and Erik Pfeiff either lecture and teach
throughout Europe. Luise is a yoga instructor and osteopath;
Erik is a psychotherapist and bodywork therapist.
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